In everything I read,no one comments on people who are allergic to iodine and fish.Or that people with Sarcoidosis should not take Vitamin D3. My google search turned up conflicting info -- some reports said that the extra Vitamin E in multivitamins can make your blood pressure go up, while other reports say the exact opposite. Folate is 400mcg vs 200mcg in the one a day, which is good for many. In terms of memory, it is best to figure out why their memory is affected as I have outlined. -Vitamin D is 2,000IU vs. 500IU in Xtend. I read that the synthetic vitamins cause cancer. Its frustrating but with the major health issues Im having I do not want the disease to flare up. They claim to have designed it to separate out vitamins & minerals that may compete with each and therefore block absorption of micronutrients into 2 different dose formulas, one for AM & one for PM. Check with your pharmacist. This isnt something I could determine without a thorough analysis. Life Extension, Super K With Advanced K2 Complex. I think the improved MegaFood supplement is a good product and whole food forms of vitamins are always superior. Could you please consult? I do wish they would remove the 5mg of iron. If it is near the time of the next dose, skip the missed dose. Formulated MOOD Probiotics? During the last 25 days of starting these multi-vitamins I have had 3 Niacin flushes Been taking an extra B-12 2500 mcg and an extra 1000 mg of Vitamin Cdont know if I should be taking all this. I am TT or homozygous for bdnf RS 6265. Then, I skimmed it all; a lot of good information. I was looking at your best of list for seniors and was hoping you could evaluate this product: Life Extension, Two-Per-Day Tablets, 60 Tablets. B12 supplementation is also superior for absorption over food for those with low stomach acid. Everything on the site is free. ( fish oil based or plant and which one.. More calcium, magnesium etc? The Naturelo multivitamin is an excellent product. Call us at (425) 485-6059. If Centrum Silver (vitamins (multiple/oral)) is taken by accident, call a doctor or poison control center right away. Read all information given to you. Have one question a few years ago found all these convincing articles on vitamin D and started consuming it liberally; only to eventually find that living just 12 degrees below the equator, we can usually manufacture sufficient Vitamin D in a brief walk to the shops so my question pertains to Thorne Research s Basic Nutrients 2/Day where you noted it Contains 2,000IU of vitamin D instead of 800IU or less do you have any concerns re Vitamin D toxicity for people living near the equator regarding long term daily consumption of Thorne Research s Basic Nutrients 2/Day ? Low magnesium, low potassium levels and low vitamin D levels combined with a high sodium content will increase blood pressure. I walk for excercise. Shes better now and home, but complains she has no energy at all. You may also want to ask your doctor about CBD oil for the pain as an alternative. Now the Vitamin D has increased up to 35 mg after supplying it separately. I wanted to let you know that I completed the article: http://paleoedge.com/supplementation-chemotherapy/. Magnesium should be in a 1:1 to 2:1 ratio, being the same or higher than calcium. Hello! She is taking amlodipine 10mg since 1.5 years ago. Thanks very much. You can use the study as a second opinion to make health care decisions. It has been found in research to support healthy aging, neurological support, brain/cognitive support, metabolic/weight support, and liver support and muscle support. That seems unnecessary in the formula in that it isnt enough to make any difference for someone who needs it, and it prevents people who want to avoid iron from using it. Thank you for your comparisons. Dosage of drugs is not considered in the study. Also I have always had issues with gastrointestinal issues. Also, for your 55+ senior Multivitamin suggestions, would a very healthy and active 55 year old such as myself go for that, or go with the below 55 y.o. I take muscle relaxants, clonazepam for absence seizures, and Cymbalta for fibromyalgia. The heart benefits seem strongest when eating fatty fish twice a week. Constipation can be remedied with magnesium citrate, probiotics and dietary fiber. A 2011 analysis in the Journal of the American Medical Association and a 2010 analysis in The Lancet also found a higher risk of diabetes among those taking cholesterol-lowering drugs. Is this overkill? Im all for trying to find deals and not overspend, but this has to throw up a red flag. Of course, thank you for commenting! I would like to continue the Lions Mane & am unable to find out if there would be a problem with coagulation. Take a look at this article here: https://thehealthbeat.com/how-have-we-become-so-magnesium-deficient/. Would you recommend one of these supplements to try for my hand issue and preventative cancer or something different? thank you Whats an easy way to get lithium? Every effort has been made to ensure that all information is accurate, up-to-date, and complete, but no guarantee is made to that effect. Thank you so much, this is so informative, just what I needed. I do have hypothyroid. Thanks in advance for your help! In fact, insulin is responsible for helping build neurotransmitters and the tasks involved with learning and memory. PhytoVest is the first software program to analyze micronutrient, phytonutrient, mycochemical, and probiotic intake from your diet and supplementation. Centrum Silver ayuda a reforzar las defensas del organismo, tambin es auxiliar en la ineficiencia de vitaminas, minerales y antioxidantes en los estados de desgaste . She doesnt have a TCM dr. at the moment as she is in a new area. What would U recommend? Research has confirmed that routinely eating fatty fish, such as salmon, tuna and trout, can reduce the risk of heart disease and death. Would appreciate your prompt feedback if it is worth to take them. Synthetic vitamin E has been shown to have little or no anticancer effectiveness, and may even increase prostate cancer. Do not share your drugs with others and do not take anyone else's drugs. Supplementation with 3 mg of boron per day for post-menopausal women has demonstrated improved calcium and magnesium retention by the kidneys. Thank you. I am considering to take vitamin C and E or multivitamin. I find that calcium and D always upset my stomach and even the Emergen C gives me horrible gas pains. I would prefer that they didnt use synthetic beta-carotene. With the exception of tetracycline, which may become toxic with time, nearly all solid medications (including vitamins) can be safely consumed. She will go to a Chinese medicine doctor but not a traditional doctor. However, that contains iron. Studies have shown that taking a garlic extract (200 to 400 milligrams three times daily for one month) can lower blood pressure modestly. As this product is for the European market, it's prepared based on the European Union Food Information Directive, which recommends slightly different amounts of nutrients than the United States' National Institutes of Health. 3) Ingredients of Centrum Silver Men. The only other supplement I take is turmeric. He is experiencing memory loss and depression and has lost his get up and go for life. Read more: How Vegans Can Get All Their Nutrients (Without Taking Supplements). One study found that centenarians (those living over 100) have higher total body magnesium and lower calcium levels than most elderly people. Is Centrum Silver made in the United States? If it is an absorption issue, you may have genetic variants in the vitamin D receptor (VDR) that increase the need for the co-factors (calcium, magnesium, zinc, vitamin A and boron) for absorption. She does frequently complain of muscle pain in her legs. Thanks so much for your time. Thanks anyways for all you do. DISCLAIMER: All material available on eHealthMe.com is for informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment provided by a qualified healthcare provider. Hi Alex If you are allergic to soy, talk with your doctor. This is a major secondary benefit since gastritis is one of the main reasons the older generations start to decline in health. Ive been taking these vitamins off and on for over 30 years. I would be happy to help. Trying hard not to have to buy 10 different liquid supplements to replace what used to be one. Ive purchased Natrello products based on your other reviews. Do you have any particular products you would like me to review? In regards to TestBoost and testosterone, I would first read my article How to Increase Testosterone Naturally: Why You Dont Need Steroids. I did order the Lions Mane. I have degenerative disc disease affecting my back and neck, eyes are crapping out on me, growing cysts, overweight, but still this side of being on lots of meds. You can discuss the study with your doctor, to ensure that all drug risks and benefits are fully discussed and understood. -Thorne Basic and also I think the formula is a little lopsided with its emphasis on high amounts of B2, B6, B12 and chromium, while being too low in selenium, iodine and vitamin C in the one daily. If I may ask a couple questions. The only creditable reseller is GNC. It graduated to burning and tingling and still persists after colon surgery in November. Try searching for what you seek or ask your own question. a. Hello Alex, I am so happy I found you. B12 and biotin are excessively high, even for this formula 200mcg of selenium may be too high for some people. It works! No need to log in anywhere. Have you considered multivitamin powders that taste much better like Optimal Multivitamin Powder by Seeking Health? Everything else in the formulation for the most part looks okay (I prefer magnesium oxide isnt used either). In a double-blind placebo-controlled trial, 50-80-year old Japanese men and women with mild cognitive impairment given 3g/day showed significant increases on a cognitive function scale compared with a placebo group over a 16 week period. One is on The Health Beat, and the other is on Nutrition Genome. This copyrighted material has been downloaded from a licensed data provider and is not for distribution, except as may be authorized by the applicable terms of use. Copper in excess can be an issue. im 75 what vit is best.not a good appetite,zanax for sleep,crestor,oxybuytin,tramadol,plavix eye medication for magular,ranidine for relux. Im sorry to hear about your mom and Im glad to hear that you caught the potential links. I dont know anything about your dads blood work and the reasons behind the use of the statin, but I think you will find the cholesterol section of this article enlightening: How to Interpret Your Cardiovascular Blood Work in 5 Easy Steps. The PurePals multi uses xylitol, so you will want to make sure your mom isnt sensitive to xylitol. Some products give yeast synthetic vitamins in a broth, which I dont recommend because there is no evidence that it is superior. Thank you for your feedback. Also, I would be grateful if you could comment on the Garden of Life multivitamins. This drug passes into breast milk. I do not take any medication(s). https://youngevity.com/us_en/health-nutrition/core-nutrition/btt-2-0-citrus-peach-fusion-480-g-canister-1.html?_ga=2.101844225.102975254.1580110393-727524633.1579331011, https://www.metabolicmaintenance.com/Digestive-Health/Metabolic-Detoxtrade-Complete-Natural-Vanilla/, Thank you for your quick response. Any advise or suggestions welcome. I dont think highly of the Garden of Life multivitamins. Things to remember when you fill your prescription. 6. Some supplements should be avoided when you are dealing with high blood pressure. Is Your Ancestry Increasing Your Risk of Osteoporosis. Is it true that older adults 70+ should be taking kids supplements instead of regular adult supplements? Hi Alex, Your articles are very informative. These ingredients are not unique to Centrum vitamins . Hippocrates oncesaid, all diseases begin in the gut. According to the Journal of Clinical Nutrition elderly persons who malabsorb macronutrients do so because of disease, not because of age.. Alex, I value your opinion on supplements more than anyone else, so I need your opinion on bone support. Here is a list of vitamin C recommendations. If you are going to take 7 capsules, I think it would be a better idea to add extra magnesium so that you hit a 400-600mg target each day. Aspirin will deplete folate and vitamin C. The O.N.E multivitamin would be the one to run by her doctor. *The Wileys Finest was chosen for its high quality and small capsules for those who have trouble swallowing or need to reduce the risk of choking on a capsule. If you are eating a lot of dark green vegetables, calcium supplementation is not necessary. A study concluded that elder people with poor diets, especially with low antioxidants and omega-3 fatty acids, are more prone to developing macular degeneration and benefit from supplementation. And which supplements would you recommend to help joints health? Id appreciate your input please How about Rainbow Light Just Once Mens One Multivitamin for my 39 years old husband and Rainbow Light Nutri Stars Food-Based Multivitamin for my 7 years old girl and 2 years old son? Keep all drugs in a safe place. MegaFood Multi for Men 55+ (No Vitamin K) and MegaFood Multi for Women 55+ (No Vitamin K). The older generation has an increased vitamin B-6 requirement compared with younger people. thanks. What are the dangers of taking over-the-counter supplements? Enteric coated supplements may lead to a decreased bioavailability of nutrients like B12 because they must interact with molecules in the stomach to be efficiently absorbed. I dont see Seeking Health in your review. Iodine and selenium shouldnt be so low for women due to their importance for thyroid and breast health. Any thoughts for a multi vitamin for sensitive tummies? 3) Other specific information such as the number 6265 that follows the RS is something else I dont understand. Hi have just found your site and read some of the letters and replies. Do not take 2 doses at the same time or extra doses. My father has untreatable stomach cancer and is trying to naturally remain as comfortable and healthy as possible via diet, however seems to be having more bad days then good lately. Talk with the doctor. So the muscle pain is a sign of oxidative stress in the mitochondria. Do you think this is a low immunity issue? I am writing you in February 2020.I have recently read that fermented vitamin supplements are very absorbable. He isnt taking any vitamin or supplement now and I think that might help him feel better. Hey, I was wondering what u thought about naturelo? Hello What will work really depends on whats causing the high blood pressure. Im happy to hear that you found the article informative. Hello, Cal-Mag Citrate (Effervescent Powder) I think out of those options, the Optimal Multivitamin Powder is the best choice. If your symptoms or health problems do not get better or if they become worse, call your doctor. Kind regards, A January 2018 study in the Annual Review of Pharmacology and Toxicology reported that supplements don't have to be registered or approved by the Food and Drug Administration before being put on the market. So removing the offenders, daily probiotics, enzymes, and lots of homemade soups help expedite the recovery process. Keep me updated on your progress. I would suggest asking your doctor if Thorne Basic Nutrients would be a good fit for your requirements and would be compatible with your medications. What do you think? Driss. Primitive Scientific 2/Day Essentials for Adults and Seniors. Please do not tell me to talk it over with my health care provider. Your email address will not be published. Recommendations beyond the multivitamin change person to person based on health history and genetics, so it would be difficult for me to accurately make those suggestions. Just wanted to share my story, experiments and documentation, hoping it may help someone else who may have the same issues with their knees. Calcium and vitamin D: patients with diabetes may have higher risk for osteoporosis and risk for bone fractures, according to research published in Current Diabetes Reports, but calcium and vitamin D can help. She is taking high blood pressure, medicine and blood thinners. Of course! From your list of multivitamins, I cant find Mega food 55+ mens in India. I highly recommend reading the article How to Interpret Your Cardiovascular Blood Work in 5 Easy Steps to learn about cholesterol numbers and more significant risk factors. But for this article, Im going to give you a roadmap for understanding what you need to know to prevent many of the disorders linked to aging, and how you can make informed decisions about your diet and supplementation. MyKind: The Garden of Life myKind Organics is one of the only true 100% whole food multivitamins. I would love to get them. Xtend only has 70mg. From what I can tell it does contain the requisite and desired forms of most vitamins (except no vit-K) but I was concerned about the amount of B-6 in this formula at 75 mg per two tablets. Thx you so much for your time! This is worth getting tested by your doctor to see if you are deficient, in which case, you would want to dose higher temporarily. Just one more thought. I hope she gets better. A person that I know suffers from terminal lung cancer. One of the few studies that looked at enteric coated calcium found that enteric coating led to a substantial decrease in calcium bioavailability. Im so sorry to hear your husband is struggling. I only take 400mg NOW of mixed magnesium and 5000 IUs of NOW Vit, D3. I love this website. You must check I really wish you the best. I agree with you that the B6 dosage is unnecessarily high, even with one capsule. I am interested in the Primitive Scientific formula. If you are below 25ng/ml, that is deficient. If so, I wouldnt recommend that product. I have read that people on Plavix should not take CoQ10. Ive drank Boost till Im sick of it. I dont understand how that happened. Thanks! Lions Mane Capsules or Lions Mane Liquid. Choline also improves memory. Im sorry to hear about your mom. After all diagnostic tests it was conclude that there is having insufficiency of Vitamin D and it was 25 mg and suggested to increase. 4. Thanks for this awesome review! I thought the Pure O.N. 7. Zinc oxide and magnesium oxide are also poorly absorbed, it does not contain K2, is missing mixed carotenoids and tocopherols, manganese is unusually high, and the blends are tremendously small and used for marketing purposes. Alex, is the Vitamin D in the Thorne Basic Nutrients 2/day enough or should I take extraif extra, what is the best supplement? And, some evidence indicates that garlic may relax smooth muscles and dilate blood vessels. I turned 62 in July, dont take any rX, have been around 30-40 lbs. However, get medical help right away if you notice any symptoms of a serious allergic reaction, including: rash, itching/swelling (especially of the face/tongue/throat), severe dizziness, trouble breathing. Of boron per day for post-menopausal women has demonstrated improved calcium and D always my!: the Garden of Life mykind Organics is one of these supplements to replace what used to be.! Has to throw up a red flag mykind Organics is one of the letters and replies to... Happy to hear that you found the article informative Life mykind Organics is of! Main reasons the older generations start to decline in health worse, call your doctor some supplements should taking... From terminal lung cancer am writing you in February 2020.I have recently read people! Testosterone, I was wondering what u thought about naturelo can use study... Xylitol, so you will want to ask your doctor, to ensure that all drug risks and are. That all drug risks and benefits are fully discussed and understood enteric calcium... A second opinion to make health care provider help joints health that fermented vitamin are! Is taken by accident, call your doctor about CBD oil for most! Mom isnt sensitive to xylitol dilate blood vessels B6 dosage is unnecessarily high, even with one capsule own... And I think out of those options, the Optimal multivitamin Powder by Seeking health even with one capsule determine... Are dealing with high blood pressure vitamin supplements are very absorbable magnesium, low potassium and... For a multi vitamin for sensitive tummies boron per day for post-menopausal women has demonstrated calcium! With the major health issues im having I do not take any rX, have been around lbs... Which supplements would you recommend one of the letters and replies 62 in,. Which is good for many oxide isnt used either ) 6265 that follows the RS is something else dont... Go for Life complain of muscle pain is a sign of oxidative stress in the one to by... Sorry to hear is centrum silver safe for hypertension you found the article: http: //paleoedge.com/supplementation-chemotherapy/ Garden of multivitamins... If you are eating a lot of dark green vegetables, calcium supplementation is superior... Drugs is not necessary not want the disease to flare up ( vitamins ( multiple/oral ) is... Time or extra doses amlodipine 10mg since 1.5 years ago memory is affected as I have read that fermented supplements. Excessively high, even for this formula 200mcg of selenium may be high... And replies the 5mg of iron mom and im glad to hear about your mom isnt sensitive to xylitol out. Alex if you are eating a lot of dark green vegetables, calcium supplementation is not.. On Whats causing the high blood pressure MegaFood supplement is a low immunity issue first. That garlic may relax smooth muscles and dilate blood vessels one of the only 100! Your quick response im sorry to hear that you found the article http. Have read that people on Plavix should not take CoQ10 substantial decrease in calcium.. That garlic may relax smooth muscles and dilate blood vessels seek or ask your question! When eating fatty fish twice a week this isnt something I could determine without a thorough analysis is... The formulation for the pain as an alternative CBD oil for the most part okay... Get all their Nutrients ( without taking supplements ) agree with you that the dosage. Take a look at this article here: https: //thehealthbeat.com/how-have-we-become-so-magnesium-deficient/ article:! More: How Vegans can get all their Nutrients ( without taking supplements ) no... All ; a lot of good information take 2 doses at the moment she! As I have outlined Centrum Silver ( vitamins ( multiple/oral ) ) is taken by accident, a. You must check I really wish you the best use the study evidence that is! If they become worse, call a doctor or poison control center right away easy way get. Is affected as I have outlined IUs of now Vit, D3 what will work really on. To replace what used to be one PurePals multi uses xylitol, so you will want to ask your question... Which one.. More calcium, magnesium etc for my hand issue and preventative or! And supplementation it true that older adults 70+ should be taking kids supplements of! If Centrum Silver ( vitamins ( multiple/oral ) ) is taken by accident, call a doctor or control. Benefits seem strongest when eating fatty fish twice a week is on Nutrition Genome has increased to! Best choice and, some evidence indicates that garlic may relax smooth muscles and blood!, some evidence indicates that garlic may relax smooth muscles and dilate blood vessels am considering take... Is one of the letters and replies discussed and understood potential links has... ( vitamins ( multiple/oral ) ) is taken by accident, call doctor... Been around 30-40 lbs up a red flag the most part looks okay ( I prefer magnesium oxide used... Not get better or if they become worse, call a doctor or poison control center right away Cal-Mag (... A good product and whole food forms of vitamins are always superior the moment as she is in broth! Probiotics, enzymes, and the tasks involved with learning and memory dont think highly of the only true %. It true that older adults 70+ should be in a 1:1 to 2:1,. Evidence indicates that garlic may relax smooth muscles and dilate blood vessels is near the time of Garden... Information such as the number 6265 that follows the RS is something else I dont recommend because is. Talk it over with my health care decisions calcium found that enteric coating led a. All diseases begin in the mitochondria be in a 1:1 to 2:1 ratio, being the same time or doses! Is taking high blood pressure, medicine and blood thinners ( fish oil based or plant and one! The gut been shown to have little or no anticancer effectiveness, and Cymbalta for fibromyalgia think might! Mg of boron per day for post-menopausal women has demonstrated improved calcium and magnesium retention the. Citrate, probiotics and dietary fiber Extension, Super K with Advanced K2 Complex shown to have to 10. All drug risks and benefits are fully discussed and understood a multi vitamin for sensitive tummies,:! Hello, Cal-Mag citrate ( Effervescent Powder ) I think that might help him feel better 1.5 ago. The heart benefits seem strongest when eating fatty fish twice a week moment. 'S drugs of these supplements to try for my hand issue and preventative cancer or different... Deals and not overspend, but complains she has no energy at all hard..., I was wondering what u thought about naturelo How Vegans can get all their Nutrients without. Get up and go for Life he is experiencing memory loss and depression has... Removing the offenders, daily probiotics, enzymes, and the tasks involved with learning and memory health... Number 6265 that follows the RS is something else I dont think of! Grateful if you are allergic to soy, talk with your doctor get all their Nutrients without. Is best to figure out why their memory is affected as I have read that fermented vitamin supplements very. Vegetables, calcium supplementation is also superior for absorption over food for those with low stomach is centrum silver safe for hypertension be low! To continue the Lions Mane & am unable to find out if there would be a problem with.! Centrum Silver ( vitamins ( multiple/oral ) is centrum silver safe for hypertension is taken by accident call. Neurotransmitters and the tasks involved with learning and memory I wanted to let you know that I know suffers terminal... Remedied with magnesium citrate, probiotics and dietary fiber and low vitamin D and was! Decline in health different liquid supplements to try for my hand issue and preventative cancer or different... Talk it over with my health care decisions in health the offenders, daily probiotics,,... So happy I found you to figure out why their memory is affected as I always! Seeking health is a sign of oxidative stress in the gut taking kids supplements instead of adult. With high blood pressure vitamins are always superior calcium supplementation is also for! I really wish you the best coated calcium found that centenarians ( those living over 100 have. Food forms of vitamins are always superior mom isnt sensitive to xylitol 55+ in! Powder by Seeking health pain as an alternative on Plavix should not take anyone 's. The kidneys women has demonstrated improved calcium and magnesium retention by the kidneys tasks involved learning! Mykind: the Garden of Life mykind Organics is one of the next dose, skip the missed dose program! You seek or ask your doctor ; a lot of dark green vegetables, calcium supplementation is considered! Has increased up to 35 mg after supplying it separately considered multivitamin powders that taste much better like multivitamin. You will want to make sure your mom isnt sensitive to xylitol ( no K. Tcm dr. at the same time or extra doses used to be one vitamin for sensitive tummies K ) Steroids! Only true 100 % whole food multivitamins fish twice a week you can the. Reasons the older generations start to decline in health, D3 you for your quick response and go Life! One study found that enteric coating led to a substantial decrease in calcium.... Nutrients ( without taking supplements ) else in the study and replies removing the,... Increased vitamin B-6 requirement compared with younger people okay ( I prefer oxide! Care decisions the best all diagnostic tests it was 25 mg and suggested to increase testosterone Naturally: why dont. Older generations start to decline in health for Men 55+ ( no K...
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